1. You can bring your own lotions or oils. If there is a lotion or oil you love, you can bring it with you. This includes scented oils and/or anti-aging creams.
2. You can request a silent massage. Sometimes clients love to chat or vent.... and sometimes clients need that quite relaxation time to focus within to realign and recenter themselves. It is said that the body can't heal unless it is in a relaxed state. So if you want a quiet, chat-free massage... please do not hesitate to say it. You can even text me a message before you get to the office so you don't even have to say it. 401-651-6881. I always check my messages before I step into the room. My massage therapist that I see usually chats the entire time... and I'm too chicken-shit to say anything. But then again, I actually like her crazy stories... and I sometimes want or need to vent myself. Massage Therapist seem to have two roles... massage and to be good listeners. I sometimes just get lost in the responding part and get chatty. I don't mean to. It's just that I live alone... and I hardly chat with anyone! But the moral of the message is... don't be afraid to tell me. I will completely understand. Trust me... I get it.
3. You can request specific likes or areas. For example: I once had a client that loved her head to be massage both face up and face down. Another client likes extra time on her feet. Another client doesn't like her feet touched at all. Another client likes me to do certain moves (like the elbow over the shoulder) multiple times. Another client likes it when I pull her legs. Make sure you mention your specific areas or likes.
4. If it feels awesome... let me know. This way I can repeat the move a few times... over and over so you can relish in the feeling you like so much. Most times, people don't say anything... but secretly wish I would do that move again. I know because I do the same thing with my massage therapist. On the flip side, also let me know if it hurts. I don't want to be doing something you don't like or that hurts you.
5. Music requests or changes. You can always tell me what type of music you want to listen to. I try to play something relaxing, but some clients who like deeper massages may not want to hear relaxing music while they are being put in pain. Maybe the want to listen to classic rock or R&B or Disco. I'm telling you right now... if you pick Disco... you may not get a good massage. I will be dancing and boogie-ing down all around that table!
6. Extended Time If your appointment is the last appointment of the day, and you decide you want to change your one hour into a 90 minute... or a 90 minute into a 2 hr... you can do that. Just saying!
7. Dry Brushing Some people don't know what dry brushing is. It is a service I offer with a 2 hr massage. Dry brushing is a technique that involves using a natural bristle brush to massage the skin while it is dry. It is an ancient Ayurvedic practice that has gained popularity in recent years for its potential skin and health benefits. Potential benefits include: Exfoliation, Lymphatic Drainage, Increased Blood Flow, Reduced Cellulite, Detoxification and Stress Reduction.
8. Add Ons Add ons for massage include: Aromatherapy, CBD oil, Salt Back Scrub and Sugar Foot Scrub. Hot towels and hot stones are always included... and anyone can request cupping at no extra charge. I have the silicone cups... not the glass ones. I believe in moving the cups to break up fascia. The silicone you can move... the glass you can't.
9. Emergency Appointments If you are in pain and need a massage on one of my off days, you can always call or text me to see if I can see you. I can't guarantee you that I can... but you can always try. I've accommodated people in the past.
10. Psychic Impressions I don't know what makes it work vs not work... but sometimes I do get psychic impressions while working on people. I think it's connected to how much I've meditated during the week. I'm trying to figure it out. I've gotten all types... seeing images in my head, certain smells, voices in my head, feelings or just a knowing. Recently I had a client visit me who was stressed and needed to vent. While working on her feet, a male voice said to me.... "Middle child". He also later showed me images of his favorite hobby in my mind.... GOLF. It was her Dad that was there. He wanted her to know he was with her. I usually need my tarot and oracle cards to get the messages to come out... but sometimes... not often... when a message is really needed... it happens... and I do usually say what I see, hear, smell or feel. Most recently, Spirit asked me to pass on a suggestion for her eczema. The client stated she had tried everything for her eczema and nothing was working. During her massage... a voice said "Prickly Pear" as something that could help it. I researched it... and yes, that is true and something else she could try. I am trying to mediate more so that it happens more often. Years ago, when I mediated a lot... it used to happen all the time. It still happens... just not all the time. Still also available for readings too... that's when Spirit comes through the most... when you seek or ask.
11. Referrals, Reviews and "Shout-Outs on FB" GREATLY Appreciated Clients who refer new clients to Peace Positive Massage received $10.00 credit toward their next appointment for each new client referred. Whether it's a friend, family member, neighbor or you shared my name in a FaceBook post... anytime someone comes in and lets me know (and I always ask how someone heard of me) who referred them.... the name of that person gets written on a referral card to note $10.00 off their next appointment. I recently had a long time client mention me in the "Foxboro Discussion Group" on FB... and three people booked from her post. So in turn, she is receiving $30 off her next massage. She can use the entire $30 or break it up into $10 or $20 savings until she uses all her credit... just as an example. Reviews are also greatly appreciated... whether on MassageBook, Google or (best) BOTH! It really, really helps... and I can't thank you enough.
12. COMMUNICATION IS KEY In addition to numbers 1 - 8 above... here are some other examples of when communication is key to getting you the BEST massage possible.
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TABLE HEAT Here is a secret only a couple people know... I have TWO heaters on my table. Yup... I like to know my clients are toasty warm during the winter months. One heater is below all the cushions. The other is above the cushions... but under the lambs wool. Most clients LOVE the heat. However, there are a few who don't like the heat. So if the table heat is either too much or not enough, please let me know. I can always shut one heater off... or lower / raise the heat of both table warmers.
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BLANKET / NO BLANKET / EXTRA BLANKET In the summer months, some people opt for no blanket and just want to use the cover sheet. However, in the winter, you might be cold and need a second blanket. If at any time, you are feeling too hot or cold... or feel you need an extra blanket or to take the blanket off.. please let me know.
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CONTRAINDICATIONS Please always communicate to me if you have any contraindications. These would be health issues or injuries. Examples would be... bruises, cuts, rashes, lumps, bumps, aches or pains... or any new medical issues. I do not want to be causing anyone pain or spreading any rashes. Examples: poison ivy in the summer. Winter... I sometimes see more eczema or psoriasis. If it's bothering you, please let me know. When I see red skin... I think it's hurting you.... but I'm not sure.
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LESS PRESSURE / MORE PRESSURE With pressure I do my very best to gauge what someone needs. I'm usually pretty spot on... but sometimes I may not be hitting the mark you need. Please don't be shy in communicating when you need either more pressure or less pressure in any particular area. I want to make sure you are getting the pressure you love.
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ALLERGIES OR DISLIKED SCENTS In my office, most of the time I have a diffuser with some Rosemary essential oil running. I also use HEMPZ massage lotion that has a pleasant, fruity scent on hand/arms. Feet - i use Peppermint Pandango. Most people love it. But if you have any aversions to scents or any allergies... please make sure you communicate that to me.
********** GLOVES Most of my clients know that I wear gloves. Most don't have an issue with it and say they can barely tell I have them on. I don't wear them because of Covid or Cooties. I wear them because I'm worried about protecting my joints/knuckles as I get older. HOWEVER, if the gloves bother you and you don't want me to wear them... please communicate that to me. It's an easy fix...and I don't mind not wearing them if they bother you or you are afraid of any allergic reactions to them. The only time I think they would bother clients... is at the very end... after the hot stones... they get a crinkle sound to them due to the heat of the stones melting the gloves a bit. I kinda like it. Sounds very ASMR to me... but others may not like it. Just let me know if it bothers you, and for your visit.... I can keep them off.
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MASKS Most of my clients know I don't wear masks. Personally, I have a hard time breathing with them on... and I prefer clean, fresh air... instead of hot, moist, C02 filled air that is trapped inside a mask. There are two paths of science with the masks (kinda like a double edged sword). One says they prevent colds and flu - which yes, they can when it comes to droplets. The other path says they can cause lung infections by breathing in the bacteria trapped inside the mask. It's imperative to change the mask hourly if you wear them so bacteria does not build up....as you can breathe that bacteria back into your lungs... potentially causing a lung infection. Another prevention that I use... would be to spray the inside of my mask with Colloidal Silver (or peroxide), which helps prevent bacteria build up.... both of which I do when I have to wear a mask. I pre-spray my masks and let them dry so the silver or peroxide is already on the inside of the mask when the time comes to wear them. If you are a client who is more comfortable wearing a mask, please know that I don't mind that at all. If you are really nervous about cold/flu season and would feel better by having me wear a mask too... that is doable. I don't mind wearing one if a client is worried about catching a cold or a flu.... especially during cold/flu season. PLEASE NOTE: I do not ever work when I am sick. I always cancel clients if I have any type of cold / flu symptoms... and I appreciate the same consideration if a client is sick or displaying cold/flu symptoms. It's better to be safe than sorry. We can always reschedule to a time when we both feel 100%.
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If I can think of anything else over time, I will add it at a later date. Or if you have something to that you would like to add or bring up that I have not addressed here... please reach out and communicate that with me. I would be happy to discuss and add it.
My main concern is that I want my clients to receive the BEST massage while feeling heard, understood, honored, respected and happy with the care (massage) they receive.